Which one of these recipes shall we try? No need to fret about the fact that you are eating more plant-based foods than the rest of your family--just show up to Thanksgiving with one or two of your own plant-based dishes. If folks are too scared to try yummy plant based food then yeah for you, you will have more leftovers and a lower cholesterol level, lower blood pressure, lower weight, etc, etc! Found this 2013 Thanksgiving meal plan from Chef Del Sroufe.